Bourbon Glazed Carrots
You’re going to love Bourbon Glazed Carrots, slightly sweet but still savory. A delicious upgrade to everyday carrots. Slowly cooked in a skillet for a roasted flavor with just a hint of sweetness.
Ingredients
- 1 tablespoon coconut oil
- 2 lbs carrots (peeled and chopopoed into medium pieces, about 1 inch)
- ½ teaspoon salt
- 2 cloves garlic (minced)
- 1 teaspoon Bourbon
- 1 tablespoon pure maple syrup
- ¼ teaspoon pepper
- fresh thyme or parsley
Instructions
- Heat coconut oil over medium heat in a large skillet. Add carrots and salt and toss to coat. Cook for about 35 minutes stirring occasionally until tender and carrots are starting to brown on the edges.
- Once cooked, add garlic and cook for 1 minute. Add Bourbon and maple syrup and cook for an additional minute. Season with salt and pepper as needed. Sprinkle with thyme or parsley.
Nutrition
Serving: 1serving | Calories: 141kcal | Carbohydrates: 26g | Protein: 2g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 448mg | Potassium: 745mg | Fiber: 6g | Sugar: 14g | Vitamin A: 37889IU | Vitamin C: 14mg | Calcium: 84mg | Iron: 1mg
