Crispy Roasted Sweet Potatoes with Pears (Easy Sheet Pan Side)
Sweet potatoes and pears might sound like an odd pair, but trust me, it works. The potatoes get crispy and caramelized in the oven while the pears turn soft and buttery. Toss in cranberries, pecans, and a drizzle of balsamic and suddenly this simple sheet pan side feels holiday-worthy without the fuss.
Equipment
Ingredients
- 2 pounds sweet potatoes (cubed)
- 2 tablespoons coconut oil (can use cooking oil)
- 2 teaspoons brown sugar
- 1 teaspoon salt
- ¼ teaspoon nutmeg
- 2 pears (cubed)
- 2 teaspoons lemon juice
- 3 tablespoons dried cranberries (rehydrated in hot water and drained)
- ¼ cup pecans (chopped)
- 1 tablespoon balsamic vinegar
Instructions
- Preheat oven to 400º. In a small bowl, add hot water to dried cranberries and let them sit for 10 minute, then drain and set aside.
- Place cubed sweet potatoes in a large bowl and set aside. Melt coconut oil in the microwave for 10 second and drizzle over potatoes. Toss with sugar, salt, and nutmeg.
- Arrange potatoes in a single layer on a rimmed baking sheet coated with cooking spray. Roast for 20 minutes or until undersides are lightly browned.
- While the potatoes are baking, cut pears into 1-inch cubes and toss with lemon juice.
- Remove the potatoes from the oven and add pears, cranberries, and pecans. Toss gently and spread into a single layer. Return to oven and roast for an additional 15−20 minutes or until potatoes are cooked through and have crispy edges. (This could take longer depending on how large the potato cubes are.
- Drizzle with balsamic vinegar to serve.
Video
Barbara's Notes + Tips
- Try to cut the sweet potatoes in similar size pieces for even cooking.
- You can substitute vegetable or olive oil for the coconut oil.
- This can be served warm or cold.
- It should stay fresh in the fridge for about 2 days.
Nutrition
Calories: 263kcal | Carbohydrates: 48g | Protein: 3g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 473mg | Potassium: 606mg | Fiber: 7g | Sugar: 19g | Vitamin A: 21468IU | Vitamin C: 7mg | Calcium: 57mg | Iron: 1mg
