Perfect Meal Prep Recipe

Italian  Meatloaf Muffins



Easy to portion and easy  to  freeze  for later!

– B&B

Makes Great Leftovers!

Why you'll  ❤️ Italian Meatloaf Muffins

You have small meatloaf portions

Extra marinara  can be used in another meal

They freeze well

– Olive oil – Onion – Garlic – Balsamic Vinegar – Red wine – Crushed tomatoes – Dried oregano and basil – Fresh Basil



– Eggs – Carrots – Fresh parsley – Dijon Mustard – Worcestershire – Garlic – Oregano – Salt, pepper – Ground chuck – Ground pork – Mozzarella  – Panko

Prepare the marinara by cooking the diced onions in hot olive oil. 

Step 1

Add balsamic vinegar and cook until it is reduced by half then add wine and cook until it's reduced.

Step 2

Add crushed tomatoes and seasoning and simmer until it thickens, about 30 minutes.

Step 3

In a large bowl, combine the eggs, onion, grated carrot, parsley, mustard, Worcestershire sauce, garlic, oregano, salt and pepper and mix well.

Step 4

Add the beef, pork, mozzarella, bread crumbs and ½ cup of the marinara sauce.

Step 5

Using an ice-cream scoop add to muffin tins filling them to the top. Spoon about a tablespoon of marinara on top.

Step 6

Alternatively: Place the meat on a rimmed baking sheet and shape into a loaf and brush with marinara.

Perfectly Portioned Sizes in Each Muffin!