Ranch Grilled Chicken Kabobs with Buttermilk Marinade
Juicy grilled chicken can be quick and easy, and these ranch buttermilk chicken kabobs deliver every time. Made with chicken, ranch seasoning, buttermilk, and a touch of hot sauce, the simple marinade keeps the chicken tender and full of flavor. Grilled on skewers with a light char, they’re perfect for easy summer cookouts.
Ingredients
- 2 pounds boneless skinless chicken breasts
- 1 cup buttermilk
- ⅓ cup olive oil
- 2 tablespoons hot sauce (Texas Pete)
- 1 ounce Hidden Valley Ranch Dressing Mix
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 tablespoons rosemary (chopped)
Instructions
- Cut chicken into 1 inch cubes and place in a bowl or heavy duty ziplock gallon bag.
- Combine the remaining ingredients and pour over the cubed chicken. Cover and refrigerate for at least 30 minutes.
- Place chicken cubes on a metal or wooden skewer.
- Preheat a grill to medium high and spray with cooking spray. Grill for 5-10 minutes on each side depending on the thickness of the chicken, flipping halfway. Remove when internal temperature is close to 165º.
Barbara's Notes + Tips
- If using wooden skewers, soak them in water first to prevent burning.
- You can use this marinade for a full chicken breast, just increase the cooking time.
- Let the chicken sit on the counter for 30 minutes before cooking for the best results.
Nutrition
Calories: 294kcal | Carbohydrates: 3g | Protein: 32g | Fat: 16g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 645mg | Potassium: 572mg | Fiber: 1g | Sugar: 1g | Vitamin A: 73IU | Vitamin C: 5mg | Calcium: 17mg | Iron: 1mg
