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    Home » Recipes » Breakfast & Brunch » Muffins

    Cinnamon Sweet Potato Muffin Recipe

    Published: Nov 27, 2022 · Modified: Dec 6, 2022 by Barbara Curry

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    Disclaimer: This post may contain affiliate links.

    Sweet potato muffins are super moist, light and fluffy, even a day or two later. Mashed sweet potatoes are the secret to a delicious breakfast muffin. Topped with a pecan streusel, these muffins are going to be your new favorite breakfast or snack.

    Sweet potato muffins in paper liners on a black surface.


     

    Sweet Potato Muffin Recipe

    Sweet potatoes are the secret ingredient for making extra moist muffins that stay moist for days, which is one of the reasons this recipe is great for meal prep. Make a batch or two of these sweet potato muffins for ready to eat snacks/breakfast for the week. They keep so well in an airtight container.

    If you struggle with breakfast muffins that are dry the next day, you’re going to love this recipe! There’s nothing more comforting then a muffin for breakfast, but no one wants a dry muffin.

    A stack of sweet potato muffins with liners.

    Not only are these muffins extra moist, they’re simply a fun change from the classic blueberry muffins or spiced apple muffins. I love the streusel topping with pecans that reminds me of sweet potato pie. 

    They have just the right amount of sweetness for me, but if you’re looking for more, try adding the cream cheese caramel icing that I serve with apple cinnamon rolls.

    If you’re making a favorite sweet potato casserole, bake a couple of extra sweet potatoes and freeze them for when you’re ready for some streusel muffins. You can whip them up for a last minute brunch or to take to a friend.

    Sweet potato muffins cooling on a wire rack.

    Why we love this Sweet Potato Muffins Recipe

    • They’re a little healthier, yet delicious, breakfast recipe that’s packed with fiber, vitamins, and complex carbs. 
    • They have a moist yet fluffy texture
    • Reminds you of yummy sweet potato pie on thanksgiving 
    • An easy  recipe and no mixer is required.
    • A great way to use leftover sweet potatoes. 
    • The crumbly streusel topping on top of the muffin is to die for!

    What you’ll need for Cinnamon Streusel Muffins

    Ingredients to make sweet potato muffins.
    • Sweet potatoes – You’ll need about 2 small sweet potatoes.
    • Pecans – You’ll use them in the muffin batter as well as in the streusel. 
    • Brown sugar – Brown sugar compliments sweet potatoes so well. Make sure you have enough for the crumble topping and the muffins. 
    • Molasses – this adds a sweet distinct flavor to the muffins.
    • Flour – I like all purpose flour but you could substitute some of the white with whole wheat flour.
    • Spices – You’ll need cinnamon, nutmeg, salt, and allspice for the best muffin recipe.
    • Pantry items – eggs, oil, baking powder and butter.

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      How to make Sweet Potato Muffins

      Step 1: make the streusel

      Streusel ingredients.

      Place all the streusel ingredients in a small bowl and combine with your fingers.

      Streusel ingredients in a bowl.
      Ingredients for streusel combined in a bowl.

      Step 2: whisk the dry ingredients

      In a large mixing bowl combine the flour, baking powder, cinnamon, nutmeg, allspice and salt.

      Step 2: combine wet ingredients

      In a separate bowl, combine the eggs, oil and sugar. Add mashed sweet potatoes and molasses and stir until well mixed.

      Molasses being poured into muffin batter.

      Step 3: mix together

      Add the flour mixture to the wet mixture, stirring just until combined. Gently fold in the pecans.

      The final batter for streusel muffins.

      Step 4: fill the muffin pan

      Using an ice cream scoop, spoon batter into each muffin tin to about ¾ full. Add a large tablespoon of streusel to the top of the muffins and push it in with your fingers.

      Muffin Batter covered with streusel in a muffin tin.

      Step 5: Bake

      Bake for 20-25 minutes until a toothpick comes out with just a few crumbs.

      A muffin tin of baked sweet potato muffins on a wire rack.

      Pro tip: Add chocolate chips or marshmallows for a sweeter variation. Or even drizzle with a cream cheese caramel icing.

      Storing this recipe for Sweet Potato Muffins

      Even these muffins will start to get stale after a couple of days. What I suggest is to store what you can eat the next day on the counter in a sealed container and freeze the rest. Try freezing them in an individual sealed baggie that you place in a larger plastic sealed container.

      If frozen, take out the number you need the night before and let them thaw at room temperature. Eat as is or warm in the toaster oven. Avoid the microwave unless you want rubbery muffins.  If you need a breakfast treat but don’t want to get up early to make it, these are just what you’re looking for.

      If you loved this recipe, give it a star ⭐️⭐️⭐️⭐️⭐️ rating! Also, snap a picture of your finished dish and share it with me on Instagram using the hashtag #butterandbaggage and tagging me @butterandbaggage.

      A batch of sweet potato muffins on a black background.

      Recipe for Sweet Potato Muffins

      Author: Barbara Curry
      Sweet potato muffins are super moist, light and fluffy even a day or two later. Mashed sweet potatoes are the secret to a super moist breakfast muffin. Topped with a light streusel, these muffins are going to be your new favorite breakfast or snack.
      No ratings yet
      Print Pin
      PREP: 20 minutes minutes
      COOK: 20 minutes minutes
      Servings: 18

      Ingredients
       

      STREUSEL

      • 4 tablespoons butter
      • ½ cup pecans chopped
      • ¼ cup flour
      • ¼ cup brown sugar
      • 1 teaspoon cinnamon
      • ¼ teaspoon salt

      MUFFINS

      • 2 cups flour
      • 2 teaspoons baking powder
      • 2 teaspoons cinnamon
      • 1 teaspoon nutmeg
      • ½ teaspoon allspice
      • ¼ teaspoon salt
      • 1 cup brown sugar
      • ¾ cup vegetable oil
      • 2 eggs
      • 1 ½ cups mashed sweet potatoes 2 small sweet potatoes
      • ¼ cup sorghum molasses
      • ½ cup pecans chopped

      Instructions
       

      STREUSEL:

      • Combine the flour, brown sugar, cinnamon and salt in a small bowl. Add butter and combine with fingers or pastry cutter. Add pecans.
      • Preheat oven to 425º. Line 18 muffin tins with liners or spray with cooking spray.

      MUFFINS:

      • In a large bowl whisk together the flour, baking powder, cinnamon, nutmeg, allspice and salt.
      • In a separate bowl, combine the eggs, oil and sugar. Add cooked sweet potato and molasses and stir until well mixed. Add to the flour mixture, stirring just until combined. Gently fold in the pecans.
      • Using an ice cream scoop fill muffin cups to about ¾ full. Add a large tablespoon of topping to each muffin pressing it into the batter.
      • Bake for 5 minutes then turn down the oven to 350º and cook an additional 15 minutes until a toothpick comes out with just a few crumbs. Serve warm.
      Barbara’s Tips + Notes
      • You can microwave the sweet potatoes, wrap in a damp paper towel and microwave for 3-5 minutes, turning half way through.
      • Try baking the sweet potatoes in advance and freezing them for when you need them.
      • Don’t over mix the batter once you have added the dry ingredients.

      Nutrition

      Calories: 288kcal | Carbohydrates: 34g | Protein: 3g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 25mg | Sodium: 104mg | Potassium: 220mg | Fiber: 2g | Sugar: 19g | Vitamin A: 1681IU | Vitamin C: 0.4mg | Calcium: 58mg | Iron: 1mg
      Follow Me On SocialDid you make this recipe? Mention @ButterandBaggage or tag #ButterandBaggage on Instagram!

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      Barbara Curry is the culinary adventurer of Butter & Baggage. With a dedicated enthusiasm for real butter made from happy cows she is in constant pursuit of delicious recipes and tasty dishes. She shares her experiences, ventures, and occasional misadventures because let’s face it things can get messy in any kitchen.

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