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    Home » Recipes » Breads & Biscuits

    Tender and Flaky 7-Up Biscuits with Sour Cream

    Published: Mar 10, 2023 · Modified: Sep 22, 2025 by Barbara Curry

    Jump to Recipe
    5 from 2 votes

    Disclaimer: This post may contain affiliate links.

    Square and round 7 Up biscuits.
    Square and round 7 Up biscuits.

    7 UP biscuits are a Southern biscuit made with a lemon-lime soda, which adds a slightly sweet flavor and helps the dough rise. The biscuits are light and fluffy with a crispy crust due to being cooked in butter. No buttermilk needed. A perfect addition to any dinner table.

    Honey being dripped over 7 UP biscuits.


     

    Simple 30 Minute 7UP Biscuit Recipe

    With seriously simple ingredients and incredibly easy steps, anyone can make 7 UP biscuits, (or Sprite biscuits) you don’t even need 7 UP, any lemon-lime soda will due. Start to finish in 30 minutes and you only need 1 bowl so clean up’s a breeze.

    Since these fluffy biscuits are made with soda, they’re slightly sweet with a unique flavor you won’t find in classic buttermilk biscuit. In fact, you don’t even need buttermilk, you’ll use sour cream instead.

    A bowl of round 7 UP biscuits.

    Not only are the ingredients simple as with most Southern bread and biscuits, you can get these 7 up biscuits without bisquick on the table in under 30 minutes. Bake in a casserole dish or in a cast iron skillet for a faster cook time, square or round, you choose.

    You might be asking, what’s so special about Sprite biscuits. While the soda gives them a different texture, they are baked in a layer of melted butter, like swim biscuits. This adds flavor but also makes the sides and bottom a little crispy.

    A square biscuit being removed from a baking pan.

    While you can pair them with Easter ham or chicken fried chicken, these soft and fluffy biscuits are delicious on their own. Serve with butter and honey and ta-da, the best buttery biscuits. Light and airy like angel biscuits but much quicker.

    I didn’t grow up with 7 UP biscuits, we were a traditional buttermilk biscuit family so I had to do a lot of experimenting with this recipe to get it just right. I did not want to use Bisquick which is what the original recipe calls for.

    My gang was not complaining with all the batches I made! The dough will be sticky but you should still be able to handle it without getting it all over your fingers. If not, add a little more flour.

    Recipe Notes

    Ingredients for 7 UP biscuits.
    Gather the ingredients.

    Here are the basics. Make sure to check the recipe card for the full list of ingredients.

    • Butter – you’ll need cold and melted. The cold is needed for the dough and the melted to put in the pan before baking.
    • Sour cream – feel free to swap for plain greek yogurt.
    • 7-UP – It doesn’t matter what lemon-lime soda you use, but it should not be a diet soda. My preference is Sprite.

    Before You Get Started

    • Use very cold butter when making the dough.
    • Try not to handle the dough any more than possible, it should be shaggy and sticky.
    • You can easily double the recipe and make them in a 9 x 13 baking dish.

    Simple Steps for Sprite Biscuits

    Step 1: Make the dough

    Butter in a bowl of flower with a pastry cutter.
    Cut the butter into the flour mixture.
    Butter incorporated into flour.
    You should have small chunks of butter.

    Once you have chunks of butter, add the sour cream and mix with a fork.

    Step 2: Add the soda

    Biscuit dough in a bowl.
    Gently add the soda, it will be sticky.

    Step : Two ways to cut

    Biscuit dough cut into squares.
    Cut into squares.
    Biscuit dough cut into circles.
    Or cut into circles.

    Pro Tip: To save on clean up, melt the butter directly in the pan you are going to bake the biscuits in. Just add the butter and put the pan in the oven for a few minutes.

    Square biscuits in a pan of butter.
    Place in a pan with melted butter.
    Biscuits in an iron skillet.
    Or place in an iron skillet.

    If using a cast iron skillet this recipe will not fill a 10 inch skillet like they will an 8 x 8 baking dish.

    Pro tip: Use a biscuit cutter or the rim of a glass to cut the circles, going straight down. A knife will work just fine for square biscuits.

    Baked 7 UP biscuits on a cooling rack.

    How to Store

    Let them cool on a cooling rack and place in a ziplock or airtight container and store at room temperature for 1-2 days. Biscuits dry out quickly so if you are not going to eat them right away, store them in the freezer, not the fridge.

    If you loved this recipe, give it a star ⭐️⭐️⭐️⭐️⭐️ rating! Also, snap a picture of your finished dish and share it with me on Instagram using the hashtag #butterandbaggage and tagging me @butterandbaggage.

    A bowl of square biscuits.

    Tender and Flaky 7-Up Biscuits with Sour Cream

    Author: Barbara Curry
    7 UP biscuits are a Southern biscuit made with a lemon-lime soda, which adds a slightly sweet flavor and helps the dough rise. The biscuits are light and fluffy with a crispy crust due to being cooked in butter. No buttermilk needed. A perfect addition to any dinner table.
    5 from 2 votes
    Print Pin
    PREP: 15 minutes minutes
    COOK: 15 minutes minutes
    Servings: 6

    Ingredients
     

    • 2 cups flour
    • 3 teaspoons baking powder
    • ½ teaspoon salt
    • 4 tablespoons salted butter cold
    • ½ cup sour cream
    • ¾ cup 7 up or Sprite
    • 4 tablespoons salted butter melted

    Instructions
     

    • Preheat oven to 425º
    • In a large bowl whisk together flour, baking powder and salt.
    • Add cold butter cut into cubes and cut it into the flour mixture with a pastry cutter or fork. Next add sour cream and cut into flour mixture.
    • Add 7 UP and mix just until combined, add additional sprite if it is too dry. The dough should be a little sticky. Roll out the dough into a rectangle and cut into 3 strips, stack them on top of each other and roll out again into a rectangle.
    • Pour melted butter into an 8 x 8 inch baking dish or a cast iron skillet.
    • Cut the biscuits into squares or circles and place in the pan with the melted butter. Use a pastry brush to brush some of the butter in the pan over the biscuits.
    • Bake for 12-15 minutes, if using an iron skillet around 15-18 minutes. They should be golden brown.
    Barbara’s Tips + Notes
    • You can use any lemon-lime soda but don’t use diet soda.
    • You can double the recipe and use a 9 x 13 pan.
    • Try not to handle the dough any more than you have to.

    Nutrition

    Calories: 253kcal | Carbohydrates: 28g | Protein: 4g | Fat: 14g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.5g | Cholesterol: 39mg | Sodium: 244mg | Potassium: 207mg | Fiber: 1g | Sugar: 3g | Vitamin A: 439IU | Vitamin C: 0.1mg | Calcium: 88mg | Iron: 2mg
    Follow Me On SocialDid you make this recipe? Mention @ButterandBaggage or tag #ButterandBaggage on Instagram!

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      5 from 2 votes (2 ratings without comment)

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    1. Nan says

      April 12, 2023 at 11:13 pm

      What changes do I need to make to make this at a higher evaluation? We live at 5500 feet.
      Thank you, Nan

      Reply
      • Barbara Curry says

        April 13, 2023 at 8:25 pm

        Since I live almost at sea level, I haven’t had any experience with high altitude baking. King Arthur’s baking has this great guide. I hope it helps. https://www.kingarthurbaking.com/learn/resources/high-altitude-baking

        Reply

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    Barbara Curry is the culinary adventurer of Butter & Baggage. With a dedicated enthusiasm for real butter made from happy cows she is in constant pursuit of delicious recipes and tasty dishes. She shares her experiences, ventures, and occasional misadventures because let’s face it things can get messy in any kitchen.

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