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    Home » MSN Slideshows

    Trying to Eat Lighter? These 25 Spring Dishes Make It Easy

    Published: Mar 27, 2025 by Barbara Curry

    Disclaimer: This post may contain affiliate links.

    Feeling like it’s time to lighten things up in the kitchen? Spring is the perfect excuse to swap out those heavier comfort foods for something fresher and brighter. Whether you’re craving crisp salads, vibrant veggies, or something with a little zing, these dishes make eating lighter feel like a treat, not a chore. Trust me, you won’t even miss the extra calories!

    Strawberry Spinach Salad With Poppy Seed Dressing

    Strawberry Spinach Salad With Poppy Seed Dressing. Photo credit: Butter and Baggage.


     

    This strawberry spinach salad with poppy seed dressing has strawberries, fresh spinach and romaine along with pickled onions.
    Get the Recipe: Strawberry Spinach Salad With Poppy Seed Dressing

    Kentucky Benedictine Sandwiches With Cream Cheese And Cucumbers

    A tray of cucumber sandwiches.
    Kentucky Benedictine Sandwiches With Cream Cheese And Cucumbers. Photo credit: Butter and Baggage.

    Elegant and charming, these Benedictine Tea Sandwiches are a delightful blend of cream cheese and cucumber on soft white bread.
    Get the Recipe: Kentucky Benedictine Sandwiches With Cream Cheese And Cucumbers

    Bow Tie Pasta Salad With Basil Pesto

    Refreshing summer pesto pasta salad perfect for picnics and gatherings in a serving bowl.
    Bow Tie Pasta Salad With Basil Pesto. Photo credit: Butter and Baggage.

    Easy to make basil pesto pasta salad with bow tie pasta is a flavorful, colorful side that’s great for picnics or cookouts.
    Get the Recipe: Bow Tie Pasta Salad With Basil Pesto

    Shrimp Pasta With Mascarpone

    Parmesan being added to shrimp and pasta.
    Shrimp Pasta With Mascarpone. Photo credit: Butter and Baggage.

    This easy shrimp and spinach pasta with mascarpone is rich and creamy and can be on the table in less than 30 minutes.
    Get the Recipe: Shrimp Pasta With Mascarpone

    Roasted Balsamic Asparagus And Mushrooms

    A platter of asparagus with mushrooms next to a container of balsamic vinegar
    Roasted Balsamic Asparagus And Mushrooms. Photo credit: Butter and Baggage.

    Balsamic roasted asparagus and mushrooms is a great way to enjoy fresh produce. Roasting brings out so much flavor and it’s quick and EASY.
    Get the Recipe: Roasted Balsamic Asparagus And Mushrooms

    Cheesy Chicken Mac

    A close-up of chicken mac in a floral-patterned dish. The pasta is covered in a creamy sauce and mixed with cooked spinach and chunks of tender chicken. A serving spoon is scooping out a portion, capturing some of the gooey, cheesy topping.
    Cheesy Chicken Mac. Photo credit: Butter and Baggage.

    This Cheesy Chicken Mac is less like mac and cheese and more like a casserole with its creamy sauce, tender chicken, and fresh spinach.
    Get the Recipe: Cheesy Chicken Mac

    Oven Roasted Carrots Recipe

    A platter of roasted carrots.
    Oven Roasted Carrots Recipe. Photo credit: Butter and Baggage.

    Oven Roasted Carrots are a healthy side to add to any meal. You won’t find them bland with this vinaigrette addition to the vegetables.
    Get the Recipe: Oven Roasted Carrots Recipe

    Shrimp And Asparagus With Lemon Vinaigrette

    Oven roasted shrimp over asparagus on a platter
    Shrimp And Asparagus With Lemon Vinaigrette. Photo credit: Butter and Baggage.

    Shrimp and Asparagus with a lemon shallot vinaigrette is a light and healthy one pan dinner you can make in less than 30 minutes.
    Get the Recipe: Shrimp And Asparagus With Lemon Vinaigrette

    Baked Salmon with Garlic Butter

    A skillet of salmon fillets with a spatula and a lemon.
    Baked Salmon with Garlic Butter. Photo credit: Butter and Baggage.

    Anchovies add so much flavor to Salmon with Garlic Butter. A company worthy dinner you can make in 15 minutes.
    Get the Recipe: Baked Salmon with Garlic Butter

    Easy Lemon Chicken Piccata

    Chicken piccata being served over angel hair pasta
    Easy Lemon Chicken Piccata. Photo credit: Butter and Baggage.

    This easy Lemon Chicken Piccata combines the extravagant flavors of lemon and caper. In less than 30 minutes, whip up a simple chicken dinner perfect for any season.
    Get the Recipe: Easy Lemon Chicken Piccata

    Pasta With Prosciutto And Scallops

    Pasta With Prosciutto And Scallops. Photo credit: Butter and Baggage.

    Pasta with Crisped Prosciutto, Asparagus and Scallops is fresh and light and comes together in just 20 minutes. Great for a week night dinner but fancy enough for company.
    Get the Recipe: Pasta With Prosciutto And Scallops

    Greek Cucumber Salad With Lemon Dressing

    Mouthwatering Greek salad featuring crisp cucumbers and a tangy lemon dressing.
    Greek Cucumber Salad With Lemon Dressing. Photo credit: Butter and Baggage.

    Looking for a quick and flavorful salad recipe? Try our Greek Salad with refreshing cucumbers and zesty lemon dressing. Perfect for a light and satisfying meal.
    Get the Recipe: Greek Cucumber Salad With Lemon Dressing

    Baked Lemon Chicken Recipe

    A baked chicken breast being removed from a serving platter.
    Baked Lemon Chicken Recipe. Photo credit: Butter and Baggage.

    Baked lemon chicken recipe with dates is a no-fuss recipe that’s slightly sweet and tangy, with naturally sweet dates and caramelized lemons.
    Get the Recipe: Baked Lemon Chicken Recipe

    Cold Lemon Orzo Salad With Shrimp

    Shrimp salad in a bowl with a spoon.
    Cold Lemon Orzo Salad With Shrimp. Photo credit: Butter and Baggage.

    This cold lemon orzo salad recipe effortlessly marries shrimp, citrus, garlic, and fragrant basil for a quick and easy dinner.
    Get the Recipe: Cold Lemon Orzo Salad With Shrimp

    Parsley Pesto Pasta Salad With Walnuts

    A side dish of pesto pasta next to fresh parsley.
    Parsley Pesto Pasta Salad With Walnuts. Photo credit: Butter and Baggage.

    This easy parsley pesto pasta salad with walnuts is a great salad and incredibly simple to make for any occasion.
    Get the Recipe: Parsley Pesto Pasta Salad With Walnuts

    Old-Fashioned Carrot Salad With Raisins

    Carrot salad in a bowl.
    Old-Fashioned Carrot Salad With Raisins. Photo credit: Butter and Baggage.

    Fresh carrot raisin salad is EASY and so flavorful! All you need is a bowl and a grater to make this slightly sweet classic salad.
    Get the Recipe: Old-Fashioned Carrot Salad With Raisins

    30-Minute Baked Mac & Cheese With Spinach

    A spoon full of baked mac and cheese with spinach.
    30-Minute Baked Mac & Cheese With Spinach. Photo credit: Butter and Baggage.

    Baby spinach leaves are mixed into this rich, creamy gruyere and cheddar macaroni and cheese before it’s baked to perfection for 30 minutes.
    Get the Recipe: 30-Minute Baked Mac & Cheese With Spinach

    Old Bay Shrimp Salad

    Shrimp salad on a croissant with dill on the side.
    Old Bay Shrimp Salad. Photo credit: Butter and Baggage.

    This easy tossed shrimp salad recipe is made with cooked shrimp, mayonnaise,lemon juice, fresh dill, and Old Bay seasoning. Serve cold.
    Get the Recipe: Old Bay Shrimp Salad

    Slow Cooked Salmon with Citrus

    Baked salmon in a dish next to a bowl of lemon slices.
    Slow Cooked Salmon with Citrus. Photo credit: Butter and Baggage.

    Slow cooked salmon uses olive oil as a fail-safe way to have perfect salmon every time with lemons, oranges and hot pepper flakes.
    Get the Recipe: Slow Cooked Salmon with Citrus

    Zucchini Pasta Salad With Balsamic Vinegar

    Zucchini noodles with cherry tomatoes on a white platter with a wooden spoon
    Zucchini Pasta Salad With Balsamic Vinegar. Photo credit: Butter and Baggage.

    Pull out the spiralizer and make a refreshing Zucchini Salad with Balsamic Vinegar with cherry tomatoes, fresh mozzarella and zoodles.
    Get the Recipe: Zucchini Pasta Salad With Balsamic Vinegar

    Savory Tofu Soup With Noodles And Vegetables

    Savory Tofu Soup With Noodles And Vegetables. Photo credit: Intentional Hospitality.

    Learn how to make an easy tofu soup that’s comforting, healthy, and packed with flavor. Perfect for any time of year!
    Get the Recipe: Savory Tofu Soup With Noodles And Vegetables

    Strawberry Salad With Zesty Honey Mustard Dressing

    Strawberry Salad With Zesty Honey Mustard Dressing. Photo credit: Southern Plate.

    My strawberry salad recipe features mandarin oranges, pistachios, cranberries, and crumbled feta paired with a zesty honey mustard dressing.
    Get the Recipe: Strawberry Salad With Zesty Honey Mustard Dressing

    Air Fryer Salmon

    Air Fryer Salmon. Photo credit: Pip and Ebby.

    Introducing the most perfectly cooked and easy-to-prepare salmon you will ever eat. Dinner is on the table in less than 30 minutes!
    Get the Recipe: Air Fryer Salmon

    Pasta Primavera Recipe (So Easy!)

    Pasta Primavera Recipe (So Easy!). Photo credit: Lauren’s Latest.

    Pasta Primavera is a delicious dinner made with lots of vegetables, a creamy sauce, savory herbs, parmesan cheese, and of course pasta!
    Get the Recipe: Pasta Primavera Recipe (So Easy!)

    Spring Salad with Roasted Salmon

    Spring Salad with Roasted Salmon. Photo credit: Southern Food and Fun.

    Spring salad recipe bursting with fresh vegetables like asparagus, edamame, sugar snap peas, arugula, radishes, and more—topped with easy roasted salmon.
    Get the Recipe: Spring Salad with Roasted Salmon

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    Barbara Curry is the culinary adventurer of Butter & Baggage. With a dedicated enthusiasm for real butter made from happy cows she is in constant pursuit of delicious recipes and tasty dishes. She shares her experiences, ventures, and occasional misadventures because let’s face it things can get messy in any kitchen.

    More about me →

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